carbohydrate loading

carbohydrate-loading的词性：
n.（名词）

1. A dietary practice that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods. Some marathoners and other endurance athletes follow this practice prior to competition.
碳水化合物填充：一种与饮食有关的训练，通过消耗超量的高淀粉食物以增加肌肉组织里的碳水化合物储量。一些马拉松运动员和其他需要耐力的运动员在竞赛前采用这种训练方式